Self Defence Tip- Think like a Body Guard

By pcumiskey | June 22, 2022

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By pcumiskey | October 31, 2019

How to Stay Safe with the Same Self DefenceTactics as Jason Bourne

By pcumiskey | October 4, 2019

In line with the release of the latest Bourne movie “Jason Bourne” ,Universal Studios  asked us to give a  training course to a number of TV, Radio, Newspaper and Web journalists based on Bourne’s tactics in the movies. Below I have outlined some of the Self Defence concepts we taught them as well as some…

Hello world!

By pcumiskey | September 26, 2019

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!