“Personal Self-Defense Capability”

A qualified psychotherapist and multiple qualified in high-performance psychology, Patrick Cumiskey has developed a unique individual-oriented self-defense program.

“Personal Self-Defense Capability”

This program is a minimum of 4 x 90-minute sessions and is designed to develop an individual approach to self-defense.

The program adapts the core program developed by Patrick Cumiskey over 25 years, training thousands of people and multiple military units to deal with specific individual personal characteristics.

The Course Fee is €975.

Two people can take part at this rate, or it can be taken privately