Rear Naked Chole Part 2
‘- Outside Escape
Practicing Both Rear Naked Choke Escapes
Arms Pinned: Close in Tactics
- Shin Hacking
- Creating Space
- Finger Ripping
- Ripping and Tearing at the groin
- OPen space for other attacks
- Leverage Elbow- to free hand and attack
Integration Drills : High Pressure DRILLS
Being the coach and stretching your partners