How our Self Defence Classes are Structured
Our Self Defence training course's purpose is to allow ordinary people to learn how to Protect Themselves fast.
We have spent over 20 years and used our experience of teaching over 80,000 people and 25+ Military units to develop programmes which teaches you how to protect yourself and your family as quickly as possible,
The course is organised as 12 Core modules which build on each other, the modules can be delivered as 12 Self Defence classes taken on a weekly basis or the can be taken as a complete 2 day self defence course.
In this module you introduce you to the core concepts of seld defence. You will learn
how predators think and seleet victims
how to avoid being identfiied as a potential vistim, how to
Underatnd the OODA Loop and how it can be used to disrupt an attackers game plan
How to use the No trip wire to undertand when you need to escalate your response your reponse
How to use your voice and clear commnds to deter an attackets
How to ise the "Blast: Strategy to protect your self and create and escape opportunity