Essential Self Defence Movies Every Man Should Know

How to Prevent a Sucker Punch


Get Access to this Video By Patrick Cumiskey who has trained over 70,000 people and 20 Miltary Units how to Protect Themselves

Krav Maga Ireland teaches every day Normal people how to Protect themselves Fast.

Our course teaches you everything you need to know to protect yourself in 24 hours.

The course can be taken as a 12 Week course or as a complete weekend.

To find out more register to Patrick teach you how to escape one of the most dangerous holds you can find yourself in!.

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