Understand what Self Defence is: Winning Beforehand through planning and Safety Habits Avoidance: Spotting situations early and creating distance....... Click for More Know your Enemy Be Clear on what you have to Fight for Focus on Real World Situations Tap into your Instinctive abilities Set Your Intent Don't Fight Monkies Understand What means when it comes to Self Defence Learn Techniques that Work Under Pressure Use the No Trip Wire Attacke Prime Targets First If Pinned :creat a Flinch Use the Blast Concept