Understand what Self Defence is:

  • Winning Beforehand through planning and Safety Habits
  • Avoidance: Spotting situations early and creating distance.......

Know your Enemy

Be Clear on what you have to Fight for

Focus on Real World Situations

Tap into your Instinctive abilities

Set Your Intent

Don't Fight Monkies

Understand What means when it comes to Self Defence

Learn Techniques that Work Under Pressure

Use the No Trip Wire

Attacke Prime Targets First

If Pinned :creat a Flinch

Use the Blast Concept