Completing Krav Maga’s Parent and Teen training alongside my daughter was an incredibly valuable experience for both of us.

 

The training is highly effective, with techniques that are easily learned and retained, even by younger participants. It is particularly well-suited for individuals without any prior martial arts background, as it instils the correct mindset and prepares students to "expect the unexpected."

 

A key principle emphasized from the outset is that physical altercations should be avoided whenever possible, as they are inherently dangerous. Krav Maga is intended to be used only in situations where there is no option to retreat or in response to an unprovoked attack.

The curriculum also covers numerous techniques for de-escalating and avoiding confrontations.

The course content was comprehensive,as well as strategies for dealing with unwanted situations.

One of the most impactful aspects of the training was the emphasis on realism. It quickly became apparent that, in high-stress situations, complex or flashy techniques are often impractical due to the adrenaline surge.

The course effectively balanced practical application with theoretical understanding through a combination of drills and exercises.

Overall, I believe the investment in this training was well worth it, particularly given the positive impact it had on my daughter's confidence and self-awareness.