This was a great course which i enjoyed and my son loved. Invaluable for a quiet young man.

I was made to feel very comfortable during the day, I didn’t feel at any point that I was unable, everyone was very encouraging.

Real-life discussions around safety.

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My fear was my dauggter would not participate. Patrick struck a chord early on when explaining this is what I teach soldiers and bodyguards Shee engaged with gusto!

***

Great day, well organised, nice mix of education and humour, lovely trainers made me and my  feel very comfortable

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We absolutely loved this day course. My Daughter said she would highly recommend it to her friends (that doesn’t happen often!).

I felt it’s given her confidence in her strength along with life skills that hopefully she will never have to use.

I particularly loved how you focused in on the importance of safety and the feeling of being uncomfortable in a situation/ surroundings. I say this all the time but it carried far more weight coming from you.

You were really relatable to teenager It’s made conversations around safely etc easier and such a great tip for an exit strategy

Thank you and all your amazing team for a really worthwhile and great learning opportunity. Everyone there was so friendly and we felt so comfortable.

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Absolutely amazing experience as always. You thought us so much throughout the whole day. I think it’s great for the kids to have all that knowledge of how to defend themselves, and get out of all types of difficult situations, and we had a lot of fun aswell, thank you for a great day.

A great course, both as a refresher for me personally and as a great introduction for my teenage son to both the psychology of self defence and the practical know how of staying safe and being able to defend himself. I would encourage any and every parent to consider doing this course with their teenagers - in my opinion, it is as essential a life skill as learning to swim, or learning to drive.