Learn to protect yourself with the same devastating Self Defence and hand to hand combat skills used by the Israeli Special Forces, FBI, DEA and taught to members of the Irish Army Ranger Wing by Ireland’s only Israeli trained Krav Maga Instructor and the man who brought Krav Maga for Self Defence to Ireland in 2001.



Dedicated Krav Maga Training and Self Defence
 Training Centre in Dublin City




Early Booking Essential

Our Course Covered in the Irish Independent .. Click to Read Article

Patrick Cumiskey brought Krav Maga to Ireland in 2001 so that every day normal people could learn how to Protect Themselves Fast!

Since then he has trained over 70,00 people and numerous military units.  Our approach is course based .. As Krav Maga is intended to be taught. Our unique approach has been developed over 18 years so you can quickly learn and retain the Krav Maga Techniques you need to deal with a Violent Assault, build mental toughness skills and develop an understanding of the Psychology of Aggression and victim selection.  

Only One Place To Learn

The purpose of our course is to enable you to save your life, which is why we do not licence or Franchise our unique training programme  All courses are led personally by Patrick Cumiskey in our dedicated Dublin training centre just off Harcourt St. Please be aware of individuals attempting to pass themselves of as associated with us or part of our organisation, to take our course you must book through this site or directly with Patrick Cumiskey.

Self  Defence Training For Life

 Everyone who completes our Core Krav Maga for Self Defence course is entitled to Free Refresher Course for life. Once you complete the initial Core Skills course you may continue your training at an advanced level if you wish

Bonus Fitness Class

Our focus is to teach you skills to Protect Yourself and your Family, the class is also a good workout (no specific fitness level required to start) and for those wishing to work on their fitness or skip they can avail of our COM-FIT fitness class once a week( with the weekly course option).

So you can take our unique self-defence programme and work fitness  at the same time.


Call Patrick NOW on 0872390398 or send a mail to 


to BOOK our course today and get 12 Free Fitness Classes

Our purpose is to as quickly as possible teach everyday normal people essential personal protection and self defence skills , which will ensure that they can protect themselves or their loved ones in the event of a violent assault.

Krav Maga was developed in an environment where violence, especially political violence reigned. This made it possible to test and improve under real living conditions, the discipline which has proven to be a method of ideal self-defence. The practicality of this method of training has received the approval from security and safety safety services the world over.

Unlike traditional Martial Arts which require years of training Krav Maga is based on Instinctive Body Reactions, the moves you will do under stress without thinking!

This means that you will very quickly learn and retain the Krav Maga techniques which have been proven over and over! This is why Krav Maga is considered the most effective and proven Self Defence system in the world.

"For me Krav Maga was elating powerful, informative and hard but still fun. Of all the topics I have covered only Krav Maga has really changed my life and if it needed to it could save my life"

Laura Bermingham
Journalist and TV presenter

Learn How to Protect Yourself in 24 hours
Early Booking Essential


Gift Vouchers Available: Click Here to See


Get in Touch


Click Below For an Insight into Our Course by Chief Instructor Patrick Cumiskey


Course Schedule

2 Day CourseAug 31/Sept 1Dublin City Centre - Just 1 Place Left!Full Full Full
12 Week CourseWednesday Sept 4Dublin City Centre
Filling Fast
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2 Day CourseOct 5/6Dublin City Centre
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Learn Self Defence and  Get Fit!
Book now and get 12 fitness classed free !

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"Just a quick line to thank you for your instruction down in Cork last weekend. I found you extremely professional and courteous and you made me feel at ease. The course itself has given me a new found confidence which I will carry for the rest of my life."

"Incredibly Well Structured - Outstanding Instruction"

"I now feel like I could defend myself"

"Can't believe I learnt so much in two days , had such fun and met such great people"

"I felt so well looked after! If I had any problems the instructors stayed with me until I could do it. Fantastic!"

"Brilliant Training, Practical Stuff that will actually work in Reality"

"Surpassed all Expectations - Shows you what you are capable of "

"Very worthwhile, great instructors, good craic"

"A great confidence booster, that simplifies self defense"

"Fantastic Course! Everything I wanted and more! I will recommend it!"

"Thanks for an unforgetable experience. I've learnt more than I could have possibly imagined and enjoyed it thoroughly"

"Brilliant! Course absolute must for someone who wants to know how to take care of themselves"

"The best course I am ever likley to do. Often wondered what I could do in a situation, now I know"